Who Should Get Vaccinated? According to the current guidelines, anyone above 45 years of age should get vaccinated without fail. But, from 1st May 2021, every person above 18 years of age should be vaccinated. How Many Doses Should You Take during vaccination? Like most other vaccines, both the COVID-19 vaccines should be given in the muscles (intramuscularly), […]
What is the meaning of a new virus variant? Where did this new variant come from? A new variant of the virus is nothing but a slightly different virus as compared to the currently prevalent one, which emerges through changes (or mutations) in the virus’s genes. The emergence of new virus variants is a completely […]
As per the World Health Organization (WHO), the vaccine would not cause a positive test result for PCR or antigen test. “This is because the tests check for active disease and not whether an individual is immune or not,” it states. In the case of an antibody test, however, it may be possible to test […]
According to a study having good dining, etiquette helps to establish your credibility and reputation. Don’t blow your food, wait for it to cool down. Always pass both salt and pepper dispenser together even if someone asks only for one of them. Once you’re done with your food, place the fork and knife in the […]
Now since summer is coming, most people believe that one should not eat raw almonds in the upcoming heat. Raw almonds produce body heat which can lead to boils, piles, and other conditions. According to an NDTV report, Almonds should be soaked and consumed as the nutrients are then more easily absorbed by the body. […]
As per Celebrity nutritionist Pooja Makhija (Celebrity nutritionist), Fruits have a volatile nutrition. They are rich in vitamins, minerals and antioxidants. They are lost when they are waiting to be digested with the protein, carbs and fats of the main meal.” So, even if you are having a small bowl of fruit with your main […]
All the calories you take come from the foods and beverages. If you exercise and fail to control your calorie intake, only a portion of the calories you have consumed will get burned. The basal metabolic rate consumes 60 to 80 per cent of the total energy produced by the body. About 10 per cent […]
According to the new study published on January 21 in JAMA Ophthalmology, the excessive use of alcohol-based hand sanitizers amidst the pandemic has raised serious problems of eye injuries among kids. Additionally, the data provided by the French Poison Control Center claimed that eye injuries caused due to harmful chemicals in kids under the age […]
India is the world’s largest vaccine manufacturer. The Pune-based Serum Institute currently manufactures of 5,000 doses of Covishield per minute. India has started shipping out millions of doses of Covishield free of cost. On the list are 13 nations — Bangladesh, Bhutan, Maldives, Mongolia, Myanmar, Nepal, Bahrain, Brazil, Mauritius, Morocco, Oman, Seychelles and Sri Lanka. […]
People would not have the option of making a choice between the two available COVID-19 vaccines – Covaxin and Covishield – when the rollout starts on January 16, Union Health Secretary Rajesh Bhushan said at a press conference on Tuesday. The Union government had agreed to procure 110 lakh Covishield doses from the Serum Institute of India (SII) […]
All the three MCDs — North, South and East — on Wednesday imposed a ban on sale and storage of poultry or processed chicken meat by shops and restaurants with immediate effect in view of the bird flu situation in the national capital. Earlier in the day, the North Delhi Municipal Corporation had issued the […]
Since bird flu can spread in poultry so it would be relevant to minimise the risks when it comes to consumption or handling of eggs or meat. As per the World Health Organisation and UN Food and Agriculture Organisation, chicken and poultry are safe to consume if cooked properly. However, one should remember that no […]
Flush Out Toxins from your food: Human body is like a machine and it needs all the care. While food gives us energy, it can also leave certain components that can have toxic effects and external pollutants too can play a havoc on the body. Detoxification is a crucial step towards keeping the body clean and healthy […]
Winters make all of us vulnerable to diseases. Exposure to the cold temperatures suppresses the immune system and slows down our metabolism. The greatest challenge in this season is to keep oneself active and healthy. So eat healthy to stay fit as per ayurveda by following below tips: Massaging or Abhyanga Abhyanga is referred to […]
What makes a sweet healthy a healthy sweet?Sweets that are made of organic, wholesome ingredients like fruits, nuts and fibre-rich flours are considered as healthy. The reason being that they are free from rich processing techniques, artificial colours and sweeteners. A sweet which is crafted at home using natural ingredients would always satisfy your sweet […]
Breakfast Meal – Covid-19 patients are prescribed to take antacid medicine on an empty stomach in the morning.– Once taken, you can sip through a glass of honey lemon drink to start off your day.– After an hour, you can eat fresh sprouts and a hot turmeric ginger drink. – Take a one-hour break after […]
An itchy scalp or scalp pruritus is a common condition which can affect many people. The causes for this can range from dandruff, Seborrheic dermatitis, stress and even the usage of harmful hair dyes, harsh products and not maintaining scalp hygiene. To prevent dryness and soothe the itchy scalp, oiling your scalp is one of […]
According to a Hindu report, CSE researchers chose 13 high and smaller manufacturers of processed and uncooked honey being bought in India to test their purity. Samples of these brands were first tested at the Centre for Analysis and Learning in Livestock and Food (CALF) at the National Dairy Development Board (NDDB) in Gujarat. In the […]
What causes heartburn and acid reflux? In an average person, the oesophagal sphincter (a muscular band that lets food pass into the stomach and then contracts to prevent backflow into the oesophagus) protects the oesophagus from stomach acid. However, if the sphincter relaxes or weakens, the stomach contents may push upward and cause acid reflux. […]
Ginger Long used for its ability to relieve symptoms of cold and cough, this root is very effective in strengthening our lungs. Its medicinal use can be traced back 2500 years. It helps breakdown mucous, making breathing easier. It is also associated with increasing the blood circulation to the lungs and reducing inflammation. Usage: A […]
Even if you wear a good quality branded mask, you will breathe some amount of dust and dirt particles present in the current polluted air. The small particles irritate the lining of the lungs increasing the risk of asthma or can worsen the symptoms of pre-existing lung conditions. Not only this, exposure to polluted air […]
Pranayama followed by sesame oil drops installation: Practising pranayama helps clear the mucus in the air passages, relieves congestion, reduces bloating and improves lung function. Putting one drop of sesame oil in each nostril after practising pranayama can double the benefits of the exercise. Gargling with turmeric: Gargling with turmeric water right before you sleep […]
Check daily air pollution forecasts in your area. The color-coded forecasts can let you know when the air is unhealthy in your community. Sources include local radio and TV weather reports, newspapers. Avoid exercising outdoors when pollution levels are high. When the air is bad, walk indoors in a shopping mall or gym or use an […]
What is Keto diet? The high-fat, moderate-protein and low-carb ketogenic diet is among the most popular weight loss methods. Recently, after an actor passed away, her family claimed the keto diet damaged her kidneys. The ketogenic diet is one of the most popular weight loss diets the world over. It is a high-fat, moderate-protein and […]
According to a study done by the University of Arizona, USA, SARS-COV-2, the deadly virus which is responsible for causing the COVID infection in humans may actually be impacting certain cells in the body, relieving pain and making patients experience next to none symptoms. The newest research might hold a clue as to why, asymptomatic […]
