There is no denying that the calories in mangoes that come from sugar may contribute to the increased blood sugar in diabetic people. Also, a load of essential vitamins and minerals that are found in mangoes can’t be overlooked. It isn’t only about the nutrient values, but the thing which must be known by people […]

Do not drink when you are pregnant A pregnant woman needs to avoid not only beer but also all sorts of alcoholic beverages. This is because alcohol gets mixed in the blood which is also supplied to the foetus and this can affect its development. Don’t drink ice-cold beer Chilled and ice-cold beer are two […]

Asthma and allergies: NDTV report says that asthma can worsen conditions in people who have asthma or allergies. If your AC is not properly cleaned, it can trigger allergies and worsen asthma. Dry Eyes: Staying in AC can make your eyes dry. Dry eyes syndrome is becoming increasingly common these days thanks to our increasing […]

Oiling your hair has always been considered an important part of hair care routine and our mothers and grandmothers have always believed oil massages are the secret behind long and luscious hair. However, our elders remain divided on whether or not to leave oil in the hair overnight. The traditional wisdom of leaving hair oil […]

Busting fat: Mangoes have a lot of phytochemicals. Therefore soaking them reduces their concentration, making them act as ‘natural fat busters’. Keeping it cool: Mangoes also raise the temperature of the body resulting in the production of thermogenesis. Therefore, soaking mangoes in water for a while would help in reducing their thermogenic property. Washing away […]