Author Archives: Fitbynet Solution

Eating etiquette for beginners

Eating etiquette for beginners

According to a study having good dining, etiquette helps to establish your credibility and reputation. Don’t blow your food, wait for it to cool down. Always pass both salt and pepper dispenser together even if someone asks only for one of them. Once you’re done with your food, place the fork and knife in the […]

Raw Almonds Vs Soaked Almonds: What’s Best For Your Summer Diet?

Raw Almonds Vs Soaked Almonds: What’s Best For Your Summer Diet?

Now since summer is coming, most people believe that one should not eat raw almonds in the upcoming heat. Raw almonds produce body heat which can lead to boils, piles, and other conditions. According to an NDTV report, Almonds should be soaked and consumed as the nutrients are then more easily absorbed by the body. […]

When to eat fruits? With or without a meal?

When to eat fruits? With or without a meal?

As per Celebrity nutritionist Pooja Makhija (Celebrity nutritionist), Fruits have a volatile nutrition. They are rich in vitamins, minerals and antioxidants. They are lost when they are waiting to be digested with the protein, carbs and fats of the main meal.” So, even if you are having a small bowl of fruit with your main […]

Covid 19 Pandemic: As per the recent study hand sanitizers can hurt children’s eyes!

Covid 19 Pandemic: As per the recent study hand sanitizers can hurt children's eyes!

According to the new study published on January 21 in JAMA Ophthalmology, the excessive use of alcohol-based hand sanitizers amidst the pandemic has raised serious problems of eye injuries among kids. Additionally, the data provided by the French Poison Control Center claimed that eye injuries caused due to harmful chemicals in kids under the age […]