According to a study having good dining, etiquette helps to establish your credibility and reputation. Don’t blow your food, wait for it to cool down. Always pass both salt and pepper dispenser together even if someone asks only for one of them. Once you’re done with your food, place the fork and knife in the […]

Now since summer is coming, most people believe that one should not eat raw almonds in the upcoming heat. Raw almonds produce body heat which can lead to boils, piles, and other conditions. According to an NDTV report, Almonds should be soaked and consumed as the nutrients are then more easily absorbed by the body. […]

As per Celebrity nutritionist Pooja Makhija (Celebrity nutritionist), Fruits have a volatile nutrition. They are rich in vitamins, minerals and antioxidants. They are lost when they are waiting to be digested with the protein, carbs and fats of the main meal.” So, even if you are having a small bowl of fruit with your main […]

All the calories you take come from the foods and beverages. If you exercise and fail to control your calorie intake, only a portion of the calories you have consumed will get burned. The basal metabolic rate consumes 60 to 80 per cent of the total energy produced by the body. About 10 per cent […]

According to the new study published on January 21 in JAMA Ophthalmology, the excessive use of alcohol-based hand sanitizers amidst the pandemic has raised serious problems of eye injuries among kids. Additionally, the data provided by the French Poison Control Center claimed that eye injuries caused due to harmful chemicals in kids under the age […]