HEALTH BLOGS BY FITBYNET

Cancer in bladder: Cancerous growth in the tissues of the bladder can lead to an increase in the urge to urinate. In addition to frequent urination, it can show symptoms such as blood in the urine and pain in the pelvic region or lower abdomen. If you experience any of these signs, do not ignore but […]

Why does it happens? The popping of the ears is a slight click or popping sound that is caused when you swallow anything. It happens when a small bubble of air enters the Eustachian tube, which is a thin membrane-lined tube that connects the nose with the middle ear. The air bubble is absorbed by […]

Eye floaters are spots in a person’s vision that seem to float away when the person tries to look directly at them. Eye Floaters can take different shapes, including: shadowy dots or specks small lines rings cobweb shapes other irregular shapes Causes Floaters and spots typically appear when tiny pieces of the eye’s gel-like vitreous […]

Always Pick the right products for your baby’s skin Always Look for skincare products that are mild, gentle and non-irritant in nature as these can cause less irritation of the skin or eyes. Also, the product should be clinically proven for the absence of any known allergen. Try always doing a patch test (apply the […]

Avoid using phones before you sleep at night Our body starts producing melatonin when it’s dark. The bright blue light of phone screen, computer or television confused the internal clock of the body, as a result, you find it difficult to fall asleep at night. Do not use your phone or laptop at least 1 […]

Iron all your clothes Damp clothes can become breeding grounds for fungus when you fold them and put them in your cupboard. Make sure you iron all your clothes before you put them away, to avoid mold. You can also add a few neem leaves to the water while washing clothes, for a natural mold-repellent. […]

Dark Yellow Urine  High probability that it may contain less water than usual & it happens when there is a water shortage because when you are not drinking enough water, the urine concentration increases and gives it a dark color. It is also one of the most common symptoms of dehydration. Medical conditions such as […]

Tooth decay is the damage of tooth structure and can affect both the enamel (the outer coating of the tooth) and the dentin layer of the tooth. Tooth decay occurs when foods containing carbohydrates (sugars and starches), such as breads, cereals, milk, soda, fruits, cakes, or candy are left on the teeth. Bacteria that live in the mouth digest these foods, […]

Fruit juices vs fruits ! Fruit juices here clearly mean fresh juices extracted from whole fruits at home and not the packed ones. According to Doctors, “Packed fruit juice bottle would sound better and handy to carry. But in that case note that just 250 milliliter of regular orange juice, contains over 140 calories, which is […]

It Can Cause you Acidity Drinking water is believed to cause acidity because your stomach will absorb as much water as it can while you are eating and drinking. This can dilute gastric juices and slow down the process of digestion. With undigested food sitting in your system, the result is acid reflux and heartburn. […]

तरीका गर्भनिरोधक गोलियां भी कई तरह की होती हैं। कुछ में प्रोजेस्टिन और एस्ट्रोजन दोनों हार्मोन होते हैं उन्हें मिश्रित गर्भनिरोधक गोली कहते हैं। वहीं कुछ गोलियां ऐसी होती हैं जिनमें सिर्फ प्रोजेस्टिन ही होता है। हर महिला के लिए हर तरह की गोली उपयुक्त नहीं होती है इसलिए बिना गायनेकोलॉजिस्ट  की सलाह लिए इन […]

The difference between capsule and tablet is that capsule is the medicine that is cylindrical and consist of jelly or powder whereas a tablet is a medicine that is flat and is compressed powder in solid form. 1. A capsule consists of powder or jelly enclosed in a dissolvable plastic container. A tablet is a […]

Minimize glare: If you wear glasses, it is best to invest in an anti-reflective lens. Alternatively, you can even install an anti-reflection(AR) coating on your computer screen to cut down on the reflection due to walls and shiny surfaces in the office. Always Follow the 20-20-20 rule: This is one of the commonly recommended rules by ophthalmologists […]

Most people believe that brown eggs are better than white eggs because it is believed that brown eggs are more natural as compared to white ones. Also, there is a faulty belief that brown eggs are healthier and nutritionally rich as compared to white eggs. However, this is not true. As per a 2010 study […]

Flu and the cold are both caused by different viruses. Generally Colds are milder than flu. People with colds are more likely to have a runny or stuffy nose. Colds generally do not result in serious health problems, such as pneumonia, bacterial infections, or hospitalizations. Flu can have very serious associated complications. Flu generally starts with […]

If you’ve decided to donate blood, you may be curious about what to expect. Giving blood is a simple as well as safe way to make a big difference in people’s lives. Knowing what to expect before, during, and after you donate can help you prepare for the process. The donor should not suffer from any transmittable diseases […]

Hookah is an ancient way of smoking tobacco popularized by Indian and Middle-Eastern cultures. According to a study done in 2015,  hookah prevalence in India is up to 15% in India. Over the last decade, it has resurged to popularity all over the country with hookah bars opening up in all major cities. Moreover, there […]

Laughing gas, or nitrous oxide, is a safe and effective sedative agent that is mixed with oxygen and inhaled through a small mask that fits over your nose. It’s used to help you relax. Your dentist may offer to use laughing gas to make you more comfortable during certain procedures. It doesn’t put you to […]

Smoking normally, the heat from fire causes substances to change from a solid state to a vapor. In cigarettes, this releases nicotine which is absorbed into your bloodstream through the lungs, causing increased heart rate, constricted blood vessels, a release of dopamine in the brain, and feelings of alertness. But because nicotine is a stimulant, […]

When a hiccup forms, it is because of a sudden, involuntary contraction of the diaphragm at the same time as a contraction of the voice box, or larynx, and a total closure of the glottis (The glottis is the middle part of the larynx, where the vocal cords are located). This results in a sudden rush of […]

Adopt These Daily Behaviors to Improve Sexual Performance 1. Exercise regularly:  Size matters, so get slim and stay slim. A trim waistline is one good defense — a man with a 42-inch waist is 50% more likely to have ED than one with a 32-inch waist. Losing weight can help fight erectile dysfunction, so getting to a […]

1. Multani Mitti is known to fight acne and pimples 2. Removes excess sebum and oil 3. Deep cleanses skin removing dirt, sweat and impurities 4. Evens out skin tone and brightens complexion 5. Treats tanning and pigmentation 6. Effective in treating sunburn, skin rashes and infections (multani mitti is an effective cooling agent) 7. Can be used in cold compresses […]

आम तौर पर लोगों की ये मान्यता होती है कि रूखी त्वचा (ड्राई स्किन) में रूसी होने की संभावना ज्यादा होती है, लेकिन डॉ. साक्षी श्रीवास्तव, डर्माटोलॉजिस्ट का कहना है कि रूसी होना रूखी या तैलिय त्वचा पर निर्भर नहीं करता है बल्कि जब सिर के त्वचा की मृत कोशिकाएं बढ़ जाती है तब वह रूसी में परिवर्तित […]

Not only non-vegetarian foods but vegetarian foods can also help in achieve the amount of protein required by a body. Here’s a vegetarian diet plan for bodybuilders. Here’s a Recommended Vegeterian Bodybuilding Diet Plan . Early Morning – A fruit of your choice + whey protein Or Soaked almonds + 1 glass skimmed milk Breakfast – A bowl […]

Hair transplantation is a surgical technique that removes hair follicles from one part of the body, called the ‘donor site’, to a bald or balding part of the body known as the ‘recipient site’. The technique is primarily used to treat male pattern baldness. How Is A Hair Transplant Done? Before getting a hair transplant, […]