The Good & The Bad Effects Of Alcohol!

Here’s the list of alcoholic drinks that, if taken in moderation, can do good to your health:

Red wines: These have heart-healthy antioxidants, help you lose weight, refine your memory, prevent cancer and add to your beauty.
Beer: It helps prevent kidney stones, keeps a check on cholesterol, and is nutrient dense with fiber and vitamins.
Vodka: It helps mind your weight, improves your metabolism, and manages your stress and blood pressure.
Rum: It helps prevent cold, increases longevity, improves bone and muscle strength.
Tequila: It reduces blood sugar levels, thus lowers the risk of diabetes, and controls cholesterol levels.
Whiskey: It prevents diabetes, cancer, sharpens your memory, and aids in weight loss.
Brandy: It increases longevity, manages cold and cough, and boost immunity.

Threatens your heart health, by leading to high blood pressure, increased risk of stroke, and other heart problems.
Lowers the blood sugar level leading to hypoglycemia.
Loaded with calories, alcoholic drinks may ruin your weight-loss plans.
Wipes-off vitamins and nutrients from the body, and weakens the immune system.
Interacts with your medication. If you’re on a medication such as heart drugs, then talk with your doctor as these drug interactions with the alcohol can be fatal sometimes.
Decreases sex drive, can cause erectile dysfunction in men and infertility.
Obstructs sleep, dehydrate your body and skin and make you feel bloated.