क्या कोरोना टाइम में मीट खाना सुरक्षित है?

क्या कोरोना टाइम में मीट खाना सुरक्षित है?

कैसे फैलता है मीट से संक्रमण?-अब हमारे लिए यह बात साफ है कि कोरोना वायरस अलग-अलग सरफेस पर अलग-अलग टाइम तक जीवित रहता है। ऐसे में यदि किसी जीव द्वारा ऐसा कुछ खा लिया जाए, जिस पर कोरोना वायरस हो तो वह जीव कोरोना संक्रमित हो सकता है। साथ ही किसी कोरोना संक्रमित व्यक्ति के […]

Why do some masks have valves and why are they being banned?

Why do some masks have valves and why are they being banned?

With mask requirements now commonplace around the world as the fight against coronavirus continues, experts have warned that not all facial coverings protect both the wearer and those around them from the virus. Some types of masks, including N95 masks as well as cloth masks, include a plastic one-way valve on the front that makes it easier to breathe. When you […]

Top Herbs To Boost Your Immunity

Top Herbs To Boost Your Immunity

Tulsi (Basil) Tulsi has long been known as a plant loaded with medicinal properties. Well, this could be the reason why this plant is seen in many Indian households. It is rich in essential oils that are beneficial for the nervous system, immune system and the antioxidant system. The antioxidant effect of tulsi protects all organs […]

Are You Using The Correct Masks To Prevent COVID-19 pandemic?

Are You Using The Correct Masks To Prevent COVID-19 pandemic?

Always wear the right mask in the right way 1. Generally Cloth masks and 3-fold surgical masks are ideal for the public. 2. N-95 respirator masks are recommended for healthcare workers who’re constantly in contact with COVID-19 positive people. Whichever mask you are using, make sure it fits properly and comfortably without leaving any gaps above your […]

Explained: What works in Covid treatment!

Like a wedding guest piling food from a buffet onto their plate until there is no place left, doctors have been prescribing fistfuls of drugs when attempting to manage patients with Covid-19. We summarise based on current evidence from around the world, what scientists say works and does not, from among the treatments currently in vogue […]

Are You Exercising with face mask on: A Big NO!

Avoid exercising with face mask on It is not recommended to wear a face mask while exercising as a face mask restricts the flow of air into our lungs which results in shortness of breath and extreme tiredness. Face masks are to be worn following physical distancing and while adhering to safety norms, and not […]

Extra screen time giving you dark circles? Get get rid of them!

The under-eye area or around the eyes, also known as the periorbital area, is more prone to dark circles for a lot of women as well as men especially during the quarantine period, when screen time has increased due to work from home or binge-watching television series. Dark pigmentation under the eyes gives an exhausted […]

Cycling VS Running: Which one is better for your health?

Cycling VS Running: Which one is better for your health?

Which one is better for heart health?  Aerobic exercises, in general, help improve cardiovascular health by helping the heart pump oxygen more efficiently than it does. According to experts, doing 5 hours a week of vigorous exercise is enough to keep your heart health in check. Which one will help you burn more calories?  The calories you […]

Should You Wear Masks While Exercising During COVID-19 Pandemic?

Exercise with face mask: Wearing a mask during exercise will act as a barrier to airflow, which can lower the oxygen levels in the re-circulated air. Read here to know more about the risks associated with wearing masks while exercising during COVID-19. According to the The World Health Organisation, people should not wear masks while […]

Baba Ramdev’s Patanjali launches Ayurvedic medicine for Covid-19, claims 100% recovery

Patanjali on Tuesday launched ‘Coronil and Swasari’, what it claims is the Ayurvedic cure for treating COVID-19, which they said has been shown 100 per cent favourable results during clinical trials on affected patients, at Patanjali Yogpeeth in Haridwar. Acharya Balkrishna, MD of Patanjali Ayurved, claimed that an Ayurvedic medicine developed by the company has […]

इन घरेलू उपायों से वापस पाएं गुलाबी रंग, आपकी इन गलतियों के कारण काले हो जाते हैं होंठ!

होंठ काले होने का कारण सन बर्न हम अपने पूरे शरीर में  सनस्क्रीन लगाने में ध्यान रहता है लेकिन जह बात होंठों की आती है तो उन्हें यूं ही छोड़ देते हैं। जिसके कारण हमारे होंठ धूप की वजह से काले हो जाते हैं। इसलिए घर से बाहर निकलने से पहले होंठों में लिप बाम […]

Top Immunity booster Trick: Just add these two ingredients to your daily Chai

The next time you make your chai, make sure to add in a pinch of mulethi (liquorice) and laung (clove) when you are making it. These two simple ingredients which are readily available are super nutritious and can do plentiful of benefits for your immune system, apart from warding off cold and cough or other […]

पार्क में एक्सरसाइज कितनी खतरनाक? क्या मास्क आएगा काम?

इस समय क्या पार्क जाना चाहिए ये इस बात पर निर्भर करता है कि आपके आसपास कोरोना वायरस के कितने मामलें अभी सक्रिय हैं। अगर आप ग्रीन जोन में हैं तो आप पार्क में जा सकते हैं, परंतु आपको वहां पर सोशल डिस्टेंसिंग का पूरा ध्यान रखना होगा। क्या मास्क लगाकर रनिंग की जा सकती […]

Is It Safe To Use Air Conditioners During Coronavirus Pandemic?

Is It Safe To Use Air Conditioners During Coronavirus Pandemic? We know this will be the very obvious question in your mind currently. Recently, PIB Fact Check, which is Press Information Bureau’s official handle to counter misinformation, posted: Window ACs are ok, but not central air-conditioning. Unlike central air conditioning systems, home ACs are stand-alone […]

Missed Period! Is It A Sign Of Pregnancy?

These is the most common question that haunts a woman after she had an unprotected sex.  Some of the health conditions that can cause missed periods include – Stress – Being Underweight – Obesity – Polycystic Ovarian Syndrome (PCOS) – Birth control pills – Chronic diseases like diabetes and thyroid – Early Menopause Well, we […]

Difference Between An Pandemic, Epidemic And Outbreak.

Pandemic: The word Pandemic originates from the Greek word “Pandemos” which means “all people.” This term is used to designate a disease, when it has been widely distributed across the global populace, at a very fast pace, without any control, afflicting different groups of people in many countries and continents. With WHO announcing COVID-19 as […]

टेढ़ी-मेढ़ी और उभरी हुई पैर की नसों को ठीक कर देंगी ये 3 एक्‍सरसाइज!

पैरों पर ऊभरी टेढ़ी-मेढ़ी और कलरफुल नसों के चलते अक्‍सर महिलाएं शॉर्ट ड्रेसेज पहनने के शौक पूरे नहीं कर पाती हैं। इस प्रकार की नसों को वैज्ञानिक भाषा में वैरिकोज़ वेंस कहा जाता है। वेरिकोज़ वेंस, जिसे वेरिकोसाइटिस के नाम से भी जाना जाता है। यह समस्‍या तब होती है, जब नसें बढ़ जाती हैं, […]

FAQs On Coronavirus Pandemic & Answers By AIIMS Director Dr. Randeep Guleria

FAQs On Coronavirus Pandemic & Answers By AIIMS Director Dr. Randeep Guleria

Q: If I have a cough or cold, should I get tested for coronavirus? Dr. Randeep Guleria : No, not everyone needs testing. Having cold, cough, or even fever does not indicate COVID-19 infection. You need testing only if you: – Have been in close contact with a COVID-19 positive patient – Have been to a COVID-19 […]

Is Lockdown Stressing You? Then try These 5 Essential Oils!

Is Lockdown Stressing You? Then try These 5 Essential Oils!

What are essential oils? An essential oil is a natural product extracted from a single plant species. Not all plants produce essential oils, and in the plants that do, the essential oil may be found in the roots, stems, leaves, flowers, or fruits. Essential oils often have a much stronger smell than the plants they […]

Things YOU Should NOT Do during Coronavirus Lockdown

Things YOU Should NOT Do during Coronavirus Lockdown

Don’t blindly believe & forward WhatsApp messages You might have already come across numerous WhatsApp forwards related to COVID-19 right from home remedies to prevent and treat coronavirus to false statistics about deaths related to the disease. While there is no way you can stop people from sending these messages, you can at least try […]

Herbel remedies for different causes!

Herbel remedies for different causes!

The herbal remedies that may benefit your health If you’re only using herbs to boost the flavour in your food, you may be missing out on a slew of untapped health benefits. Herbal remedies – using the seeds, berries, roots, leaves, bark or flowers of a plant for medicinal purposes – have been used in […]

21-Day Lockdown: Top ideas For Diet And Workout For You

21-Day Lockdown: Top ideas For Diet And Workout For You

In this 21-day lockdown, try to get good quality sleep. Work towards sleeping and waking up at the same every day. This extended quarantine period can be used to restore good health and even your dream weight. We have given some more useful tips below:- 1. You can begin your day with squats and lunges […]

Couldn’t Find Hand Sanitizer? Make it at home!

Couldn't Find Hand Sanitizer? Make it at home!

Contents(must have): – 99% isopropyl alcohol – Aloe vera gel Contens(good to have): – Vitamin E oil – Tea tree oil – Lavender essential oil Materials required: – A glass bowl as mixing container – A mixing spoon/spatula – A dispensing container Steps to make: 1. Remember the hand sanitizer mixture should contain at least two-part isopropyl […]

Coronavirus: Myths & Facts!

Coronavirus: Myths & Facts!

Face masks can protect you from the virus Standard surgical masks cannot protect you from SARS-CoV-2, as they are not designed to block out viral particles and do not lay flush to the face, Live Science previously reported. That said, surgical masks can help prevent infected people from spreading the virus further by blocking any respiratory […]

How to be safe from Coronavirus?

How to be safe from Coronavirus?

How does coronavirus spead? When an infected person coughs or sneezes, they release droplets of saliva or mucus. These droplets can fall on people in the vicinity and can be either directly inhaled or picked up on the hands then transferred when someone touches their face, causing infection. For flu, some hospital guidelines define exposure as […]