Ayurvedic Herbs for High Cholesterol and Vein Health

Ayurvedic Herbs for High Cholesterol and Vein Health

Arjuna: Ayurvedic Herb for Cardiac Health

Arjuna is a potent Ayurvedic herb that supports cardiac health by addressing conditions like heart blockages and heart attacks. The bark of the Arjuna tree, available as a powder, can be consumed (consult an Ayurvedic doctor for appropriate dosage). Arjuna powder has cholesterol-dissolving properties and helps prevent heart blockages. For best results, consume the powder in the morning with lukewarm water, before breakfast.

Alfalfa: Ayurvedic Remedy for High Cholesterol

Alfalfa is a potent ayurvedic remedy for high cholesterol. It helps clear congested arteries caused by elevated cholesterol levels. You can consume it daily with juice, but it’s important to consult an Ayurvedic doctor before making any dietary changes.

Coriander: Herbal Diuretic for Kidney Health

Coriander, also known as dhania in India, is a widely used herb in Asian cuisine. It is considered one of the most effective herbal diuretic agents. Coriander helps revitalize the kidneys, improving their ability to eliminate waste from the body. This assists in flushing out excess cholesterol from the system.

Garlic: Ayurvedic Herb for Cholesterol Control

Garlic, also known as lehsun, is a renowned Ayurvedic herb that effectively combats high cholesterol. For centuries, garlic has been recognized for its numerous benefits, particularly for individuals with high cholesterol. According to experts, consuming two cloves of garlic daily can help counteract the effects of elevated blood cholesterol. Garlic is also an excellent antioxidant with anti-inflammatory properties.

Holy Basil (Tulsi): Ayurvedic Herb for Lowering Cholesterol

Holy basil, also known as tulsi, is a remarkable Ayurvedic herb used in India to address high cholesterol levels. Tulsi leaves aid in the elimination of excessive cholesterol through the kidneys. Experts suggest that consuming 2-3 tulsi leaves is highly effective in reducing bad cholesterol levels in the blood.

Guggulu: Ayurvedic Herb for Blood Pressure and Cholesterol

Guggulu is a renowned Ayurvedic herb used to treat high blood pressure and cholesterol. It contains guggulsterone, an active compound that blocks bad cholesterol in the bloodstream. Experts suggest consuming up to 25 mg of Guggulu after meals to maintain healthy cholesterol levels and promote overall well-being.