Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder that affects millions of women worldwide. It is characterized by hormonal imbalances that disrupt ovulation and lead to a variety of symptoms, including irregular periods, weight gain, acne, and excessive hair growth. If left untreated, PCOS can increase the risk of infertility, metabolic disorders, and other […]
Introduction Polycystic Ovarian Disease (PCOD) is one of the most common hormonal disorders affecting women of reproductive age. It disrupts the normal functioning of the ovaries, leading to an imbalance in hormone levels, irregular periods, and various health complications. Despite its prevalence, there are several myths surrounding PCOD, which often create confusion and anxiety. In […]
Testosterone is the primary male hormone responsible for regulating sex drive, muscle mass, bone density, and overall energy levels. As men age, testosterone levels tend to decline naturally, leading to reduced stamina, decreased sperm count, and lower libido. However, certain lifestyle changes can help boost testosterone naturally, improving overall well-being and sexual health. In this […]
The liver is a vital organ responsible for detoxifying the body, metabolizing nutrients, and producing essential proteins. Maintaining optimal liver function is crucial for overall health. Implementing specific diet and lifestyle changes can significantly enhance liver health and function. 1. Limit Alcohol Consumption Excessive alcohol intake can lead to liver damage and diseases such as […]
Introduction: Cholesterol is often associated with heart disease and unhealthy diets, but it is, in fact, a vital component in our bodies. While high cholesterol levels can increase the risk of heart disease, it is important to understand the different types of cholesterol and how they contribute to cardiovascular health. In this blog, we’ll explain […]
Have you ever heard the saying, “You are what you eat”? When it comes to heart health, this couldn’t be more true! Your diet plays a major role in maintaining healthy cholesterol levels and reducing the risk of heart disease. Cholesterol is a fat-like substance that our bodies need in small amounts, but too much […]
Your immune system is your body’s natural defense against infections, diseases, and harmful invaders. Research shows that a well-balanced diet rich in vitamins, minerals, and antioxidants can strengthen your immune system and reduce the risk of chronic conditions like heart disease, obesity, and diabetes (Harvard T.H. Chan School of Public Health, 2023). Did you know […]
As the sun becomes hotter and mercury soars high, new battles face your hair. These ultraviolet rays, excessive sweat, humidity, and chlorine coming from the swimming pools can cause your hair to dry, brittle, and frizzy. A Hair Care tip for Summer with adequate planning will maintain your locks in healthy and healthy condition. Here […]
Kidney stones are a common health issue affecting millions globally. These small, hard deposits can cause intense pain and discomfort, but the good news is that preventing kidney stones is possible through simple and natural lifestyle changes. In this guide, we’ll explore effective ways to keep your kidneys healthy and stone-free. What Are Kidney Stones? […]
Are you feeling sluggish as the afternoon sets in? If your eyelids are sagging and your energy is low, it’s time to look for a natural way to boost your energy level instead of reaching for caffeine or sugary snacks. While these may give a temporary lift, the inevitable crash that follows can leave you […]
Arthritis is a widespread condition that impacts millions of people globally, causing joint pain, stiffness, and inflammation. But what many people don’t realize is that arthritis can also significantly affect bone health. Understanding this connection is key to managing symptoms and preventing further complications. In this blog, we’ll break down how arthritis impacts your bones […]
Feeling low on energy? Life can be a marathon, and we all need that extra boost sometimes. But is there a magic capsule for boosting energy levels? Or a supplement that truly transforms your day-to-day energy? Let’s dive into the world of vitamins, minerals, and natural remedies that can help you stay energized and on […]
Male fertility is a cornerstone of reproductive health, yet it often doesn’t receive the attention it deserves. For many men, Increasing sperm count and improving fertility can feel like a challenge. However, with the right diet, lifestyle adjustments, and natural approaches, significant improvements are possible. At Fitbynet, we’re dedicated to helping men achieve optimal reproductive […]
Navigating the world of period products can be overwhelming, especially with the wide variety of options available. From comfort to convenience, there’s a product tailored to every need. This detailed guide breaks down each type of period product, its unique benefits, and how to choose the best one for your lifestyle. Sanitary Pads Sanitary pads, […]
Diabetes is a common health concern all over the world, and its management requires lifelong care. In India, the prevalence of diabetes is increasing every year, meaning millions of people need to be treated effectively to control blood sugar levels. The problem is that diabetes medicines can pile up costs over time and become very […]
With the widespread use of digital platforms in healthcare, buying medicines can be conveniently accessed from various online pharmacies. But out of many options, selecting a safe, reasonably priced, and reliable Internet pharmacy is vital. Online medication delivery has become easier owing to services such as the leading online medicine store named Fitbynet. Here’s how […]
Traveling is just an exciting chance to discover something new and to make some unforgettable memories. To people with diabetes, this is a journey that, however, demands careful thinking to make sure health does not take the back seat on the road to fun and enjoyment. With a few straightforward tips and some handy tools […]
Sexual stamina is not about performance, but rather a fundamental component of physical and mental health, directly related to your self-esteem and relationships. Most individuals are concerned with increasing their stamina for sports like running or swimming, but at the same time, sexual stamina is also important for a healthy relationship. Generally, stamina is the […]
Kidney stones are solid masses that form in the kidneys when minerals and salts crystallize. They can vary in size and cause intense pain when moving through the urinary tract. Kidney stone affect millions of people worldwide and can lead to serious health issues if not managed properly. Causes of Kidney Stones The imbalance of […]
Arthritis is the most common medical condition in the world, causing pain, stiffness, and limited mobility to millions of people. In reality, arthritis is not one disease but rather a group of more than 100 related conditions that can affect the joints. Knowing the causes and learning how to manage this condition can improve the […]
Maintaining joint health is important for mobility and to feel well. Joints aid movement in daily activities, such as the ability to walk, bend over, and lift. Risk for joint pain and conditions including arthritis increases with age. While the risk for joint pain exists, you can reduce and even prevent further damage and even […]
Premature ejaculation is a problem among many men, which leads to some fears related to sexual performance and fulfilment. In response to this, many remedies have come to light, one of the most common being delay sprays applied on the patient’s intercourse organs. They prove to be a great, effortless means of correcting PE in […]
While it’s challenging to take care of sensitive skin, the right skincare routine and products can help you achieve a healthy glow with less or no irritation. It is a delicate balance that needs gentle care without harsh chemical or abrasive treatments to maintain its structure and flow. Fitbitnet offers a plethora of products specially […]
Saheli Tablet for Women, developed by Hindustan Latex Ltd, is a revolutionary non-steroidal contraceptive conceived specifically for women in search of safe and reversible family planning methods. It has been trusted by millions to provide highly effective pregnancy protection without common side effects associated with other birth control pills. This oral contraceptive is the ideal […]
Delhi’s air pollution is hitting alarming highs each day, with most stations recording severe category. With the rise in the AQI levels, it is essential to understand the harrowing effects that it can have on the health of the people breathing in the air. In an interview with HT lifestyle, Dr. Gunjan Verma, Consultant – […]

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