What Causes Teen Acne? Teen acne is a skin condition causing bumps on the face, back, and chest. They are commonly referred to as whiteheads, blackheads, pimples, pustules, and cysts. Brantley, MD, a dermatologist at the University of Cincinnati Academic Health Center. “Sebaceous glands, also known as oil glands, make a natural moisturizer for your […]

When you’re eating for two, you aren’t necessarily eating differently if you already follow a healthy and well-balanced diet. Your food portions will change a bit and bringing in certain foods that are especially high in the nutrients you need will be beneficial to you and your growing baby, but overall the same guidelines apply. […]

Everyone feels tired at some point in their lives — whether it’s due to a late night out, staying up to watch your favorite TV show, or putting in some extra hours at work. Often, you can put your finger on the reason you’re not feeling your best, but what about those times when you […]

Sleep is one of the most important things you can do to keep your body healthy. In fact, according to a study in the Journal of Clinical Sleep Medicine, a lapse in adequate sleep time — at least seven hours a night — can lead to a decreased attention span, depressed feelings and difficulty processing ideas. […]

Acne is an inflammatory skin condition that causes pus-filled pimples and scars, especially on the face, shoulders, back, neck, chest, and upper arms. Fostering your body with nutrients like vitamin C and E supplements helps control acne in long run. However, you might be amazed to know that there are many natural remedies available in […]